Browse by Author or Creator

Article

1. Kay, A. D., Baross, A., Baxter, B. A. and Blazevich, A. J. (2025) Within-session dose-response and between-session carry-over effects of eccentric contractions versus static stretches on range of motion and muscle-tendon mechanics. European Journal of Applied Physiology. 126(2), pp. 1079-1095. 1439-6327.
2. Wright, B., Jones, P., Antrobus, M. and Baross, A. (2025) Validation of a novel multi‑exercise approach to isometric resistance training in normotensive adults : Validation of novel isometric training device. European Journal of Applied Physiology. 125(9), pp. 2611-2623. 1439-6327.
3. Baxter, B. A., Baross, A., Ryan, D. and Kay, T. (2024) Effects of detraining on neuromuscular function and structural adaptations following once- or twice-weekly eccentric resistance training in older adults. Aging clinical and experimental research. 36(177), pp. 1-11. 1594-0667.
4. Baross, A., Baxter, B. A., Wright, B. and Kay, A. D. (2024) Effects of a Maintenance Period on Ambulatory Blood Pressure and Morning Blood Pressure Surge in Young Normotensives Post Isometric Training. Frontiers in Physiology. 15 1664-042X.
5. Baxter, B. A., Baross, A., Ryan, D., Tkadlec, S. and Kay, T. (2024) Effects of Once- Versus Twice-Weekly Eccentric Resistance Training on Muscular Function and Structure in Older Adults: A Randomised Controlled Trial. Scientific Reports. 14 2045-2322.
6. Baxter, B. A., Baross, A., Ryan, D., Wright, B. and Kay, T. (2023) The acute and repeated bout effects of multi-joint eccentric exercise on physical function and balance in older adults. European Journal of Applied Physiology. 123(10), 2131–2143. 1439-6319.
7. Baross, A., Kay, A., D., Baxter, B. A., Wright, B., McGowan, C. and Swaine, I. L. (2022) Effects of isometric resistance training and detraining on ambulatory blood pressure and morning blood pressure surge in young normotensives : Isometric resistance training and detraining. Frontiers in Physiology. 13 1664-042X.
8. Haq, A., Ribbans, B., Hohenauer, E. and Baross, A. (2022) The Comparative Effect of Different Timings of Whole Body Cryotherapy Treatment with Cold Water Immersion for Post-Exercise Recovery. Frontiers in Sports and Active Living. 4 2624-9367.
9. Haq, A., Ribbans, B., Hohenauer, E. and Baross, A. (2022) The Effect of Repetitive Whole Body Cryotherapy Treatment on Adaptations to a Strength and Endurance Training Programme in Physically Active Males. Frontiers in Sports and Active Living. 4 2624-9367.
10. Baross, A., Brook, R., D., Kay, A. D., Howden, R., Gailard, E. C., Gordon, B. D. H., Milne, K., McGowan, C. and Swaine, I. L. (2022) Effects of Isometric Leg Training on Ambulatory Blood Pressure and Morning Blood Pressure Surge in Young Normotensive Men and Women : Isometric Training & Morning BP Surge. Scientific Reports. 12 2045-2322.
11. Haq, A., Ribbans, B. and Baross, A. (2021) The Effects of Age and Body Fat Content on Post-Downhill Run Recovery Following Whole Body Cryotherapy. International Journal of Environmental Research and Public Health. 18(6) 1661-7827.
12. Haq, A., Ribbans, B. and Baross, A. (2018) Enhancing the Physiology and Effectiveness of Whole-Body Cryotherapy Treatment for Sports Recovery by Establishing an Optimum Protocol: A Review of Recent Perspectives. Journal of Physical Medicine. 1(1), pp. 41-52.
13. Baross, A., Somani, Y., Milne, K., McGowan, C. and Swaine, I. L. (2017) Acute response to a 2-minute isometric exercise test predicts the blood pressure lowering efficacy of isometric resistance training in young adults. American Journal of Hypertension. 31(3), 362–368. 0895-7061.

Conference or Workshop Item

1. Baross, A., McGowan, C., Stoodley, L., Jay, G. and Swaine, I. L. (2022) Effects of Isometric Resistance Training and a Maintenance Dose on Ambulatory Blood Pressure and Morning Blood Pressure Surge in Young Normotensives. Other presented to: 27th Annual Congress of the European College of Sport Science, FIBES SEVILLA Conference Centre, 2022-08-31 - 2022-09-02.
2. Pearl, M., Zokvic, M., Somani, Y., Badrov, M., Hanik, S.-A., Baross, A., Swaine, I. L., Milne, K. and McGowan, C. (2015) Using Bilateral and Unilateral Exercise to Better Understand the Blood Pressure Lowering Effects of Isometric Handgrip Training: Preliminary Findings. Other presented to: Canadian Society for Exercise Physiology, Hamalton, Canada, 2015-10-14 - 2019-03-17.
3. Baross, A., Milne, K., McGowan, C. and Swaine, I. L. (2015) Responses to an isometric leg-exercise test predicts sex-specific training-induced reductions in resting blood pressure after isometric leg training. Other presented to: 20th Annual Congress of the European College of Sport Science (ECSS 2015), 2015-06-24 - 2015-06-27.
4. Somani, Y., Hanik, S.-A., Malandruccalo, A., Freeman, S. R., Caruana, N., Badrov, M., Baross, A., Swaine, I. L., Milne, K. and McGowan, C. (2014) Isometric handgrip (IHG) training-induced reductions in resting blood pressure: Reactivity to a 2-minute handgrip task identifies responders and non-responders in young normotensive individuals. Other presented to: Canadian Society for Exercise Physiology, St John’s, Canada, 2014-10-22 - 2014-10-25.
5. Hanik, S.-A., Somani, Y., Baross, A., Swaine, I. L., Milne, K. and McGowan, C. (2014) The Mechanism Underlying the Hypotensive Effect of Isometric Handgrip Training: Is it Cardiac Output Mediated? Poster presented to: Canadian Society for Exercise Physiology, St John’s, Canada, 2014-10-22 - 2014-10-25.
6. Baross, A., Silvey, W., McGowan, C., Milne, K. and Swaine, I. L. (2014) Establishing Equivalent Training Intensities for Isometric Bilateral-Leg and Handgrip Exercise Using the Category Ratio Scale. Other presented to: 19th Annual Congress of the European College of Sport Science (ECSS 2014), 2014-07-01 - 2014-07-04.
7. Baross, A., Hodgson, D., Padfield, S. L. and Swaine, I. L. (2013) The Effects of Training Involving Simultaneous Walking with Isometric Exercise on Resting Blood Pressure in Young Healthy Adults. Other presented to: 18th Annual Congress of the European College of Sport Science (ECSS), 2013-06-28 - 2013-07-01.
8. Baross, A., Wiles, J. D. and Swaine, I. L. (2011) The effects of isometric exercise training on femoral and brachial artery dimension and blood flow in middle-aged men. Other presented to: 16th Annual Congress of the European College of Sport Science (ECSS), Liverpool John Moores University, 2011-07-06 - 2011-07-09.

Thesis

1. Haq, A., Kay, T., Ribbans, W. and Baross, A. An Evaluation of the Effects of Whole Body Cryotherapy Treatment for Sports Recovery and Performance. PhD thesis. University of Northampton.
2. Langdon, D., Kay, T., Baross, A. and Hill, M. The acute and chronic effects of resistance exercise with and without blood flow restriction on fall risk factors in older adults. PhD thesis. University of Northampton.