LeBlanc, S., Uzun, B., Pourseied, K. and Mohiyeddini, C. (2017) Effect of an emotion regulation training program on mental well-being. International Journal of Group Psychotherapy. 67(1), pp. 108-123. 1943-2836.
Leblanc_etal_IJGP_2016_Effect_of_an_Emotion_Regulation_Training_Program_on_Mental_Well-Being (300kB) |
| Item Type: | Article |
|---|---|
| Abstract: | This study aimed to develop and validate a brief emotion regulation training program that improved mental well-being. The program was preventative in nature, designed to build resilience while fostering more satisfying personal and professional relationships in a community sample. It was developed and piloted with 10 graduate students during Study 1; for Study 2, a community sample of 75 adults were randomly allocated to either a treatment (n = 38) or control (n = 37) group. In the pilot program, the social validity of the program was confirmed, while study 2 demonstrated significant changes in positive coping techniques (i.e., reappraisal) at one-year follow-up in the treatment group when compared with the control. These findings may have broad implications in the health sector due to the brevity, scalability, and cost-effectiveness of this newly designed intervention. |
| Creators: | LeBlanc, Sara, Uzun, Bilge, Pourseied, Katere and Mohiyeddini, Changiz |
| Faculties, Divisions and Institutes: |
Faculties > Faculty of Health & Society > Psychology Research Centres > Centre for Psychology and Social Sciences |
| Date: | 1 January 2017 |
| Date Type: | Publication |
| Page Range: | pp. 108-123 |
| Journal or Publication Title: | International Journal of Group Psychotherapy |
| Volume: | 67 |
| Number: | 1 |
| Number of Pages: | 16 |
| Language: | English |
| DOI: | https://doi.org/10.1080/00207284.2016.1203585 |
| ISSN: | 1943-2836 |
| Status: | Published / Disseminated |
| Refereed: | Yes |
| Related URLs: | |
| URI: | http://nectar.northampton.ac.uk/id/eprint/15544 |
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